“Think about food less and enjoy it more” has been a motto of mine since I launched RIPE twelve years ago; it’s front and center on the home page if you click through the sliders: Cook at Home, Think About Food Less (+ enjoy it more), and Browse the Recipe Collection. Sounds great, right? But how? That’s the story that I’ve been crafting into a book and that I’ve begun to explore in essays on my Substack, About Love & Cookies. I write from my heart with the hope it helps you listen to yours.
Currently all content is free of charge, so come and check it out! Every Monday I post an essay on some aspect of food relationship, something that is on my heart and shares part of my personal story of transformation from compulsive dieting and high anxiety to joyful healthy eating. Here are a few recent ones: One is Never Enough because none are allowed, Fix Your Food Relationship (which kicked off the Monday series back in January), and Food Addict? Or Something Else?:
Hope to see you over there! Thanks for being a part of RiPE Food & Wine and happy cooking!
