Last Bite: Mindful and Mind Full Eating from Edible Bozeman Fall 2024

Featured in Edible Bozeman, Fall 2024, p. 64.
Creative Contributions: Writing, Recipe

“Ten years ago, I put an end to a lifetime of compulsive dieting. Thanks to long shirts and high waistbands I didn’t notice the extra pounds sneaking onto my body. But this year’s blood labs got my attention—high LDL cholesterol, blood glucose trending upward. I didn’t feel good in my body either. So, I asked: What am I willing to do about it?”

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Some related recipes are featured below, but there are hundreds more in my recipe collection.

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