Wouldn’t it be great to think about food less and enjoy it more?
To allow food and wine to be the pleasures they’re meant to be in life?

Nora Ephron spoke these words in a panel discussion about food and wine and they stuck with me. Yes. Yes! Yes!! Think about food less and enjoy it more. Food as pleasure versus a struggle.  Who doesn’t want this? How do we get there if we’re stuck somewhere else?

I’m not a doctor, counselor, psychologist or dietitian, but I am an accomplished professional woman, wife, widow and mother, who is enjoying a joyful relationship with food after 30 years of dieting and food weirdness.  I’m writing a book about my experience and would be thrilled if you followed me @Ripe Food & Wine and #eatingwordsproject.


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