you-deserve

Get to your happy place with food, eating, and your body. A place where you think about food less and enjoy it more.  A place where you trust your body and your desires, instead of following diets and rules.

 

I offer discrete and private one-on-one coaching.  I am a cook, writer, and certified wine professional of the CIA in Napa Valley–life after software.  I am NOT a registered dietitian or therapist, but I am finally at joyful ease with food, eating, and my body after over thirty years of chronic dieting, obsession with weight, and disordered eating.  It is now my mission to help women restore joy around food, eating, and life in general.